by Bettelou Soosaipillai | Apr 7, 2013 | Health
Research has found that laughter has numerous physiological and psychological benefits: Studies prove that laughter lower blood pressure, almost immediately and long term. A good laugh increases oxygen in the blood by improving vascular blood flow. Want a good ab...
by Bettelou Soosaipillai | Feb 15, 2013 | Updates, Video
Sometimes doing something outside your comfort zone is the only thing to do! Set a goal, make a plan, and try something new...