by Bettelou Soosaipillai | Feb 18, 2019 | Blog, Health, Nutrition, Recipe
Don’t you just love to enjoy a delicious green smoothie! Remember when Donkey, in the animated movie, Shrek, said:“Have you ever met a person, you say, “Let’s get some parfait,” they say, “Hell no, I don’t like no parfait”? Parfaits are delicious!That’s...
by Bettelou Soosaipillai | Jun 20, 2015 | Health, Nutrition
Don’t you just absolutely love summer! The warm air, the long days, and the plentiful variety of local fruits and vegetables. Summer season is smoothie season! Smoothies are quick, nutritious meals, easy to make, and best of all no cooking. They are especially...
by Bettelou Soosaipillai | Mar 9, 2013 | Health, Nutrition
A couple of years ago when I was visiting my daughter in LA, she took me to a great vegan restaurant. There I discovered the drink of my dreams; grapefruit, kale, and ginger juiced! When I came home I experimented with this combination, often adding other ingredients,...
