Awaken To Life Blog

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How To Eat To Be Happy

How To Eat To Be Happy

Did you know that food has vibrations that allow it to create change in your bodies on a cellular level?  Food that is alive and from the earth will energize and invigorate you, while processed, pre-packaged, dead food will leave you feeling lethargic,...

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How A Detox Can Make You Healthy And Sexy

How A Detox Can Make You Healthy And Sexy

Summer is the perfect time to do a detox because your appetite automatically decreases with the hot weather. Also there are tons of fresh organic fruits and vegetables available at your farmer’s market or grocery store. Detoxing is a natural process that will make you...

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How To Stop Destroying Your Skin Immediately

How To Stop Destroying Your Skin Immediately

Dump Sugar & Refined Carbs! Simple carbohydrates, like refined sugar, white bread, desserts, candy, and  soda, cause insulin levels to spike. This leads to a burst of inflammation throughout the body. Inflammation isn’t at all good for your skin. Digested sugar...

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