In this increasingly toxic world, you are constantly bombarded with environmental pollutants, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste.
Long-term exposure to these toxins affects your metabolism, behavior, immune system, and leads to all kinds of diseases. The worse part is that these chemicals and toxins are stored in your cells and tissues, throughout your body, including your brain, often for years, ouch!!!
You know how nice it feels to drive your car home after getting a tune up? The oil is squeaky clean, the fluids have been topped off, windshield wipers have been changed, tire pressure is at that perfect level, and it’s been washed inside and out? Your car just purrs. Well, just like your car needs a tune up, a seasonal detox allows your body to become shiny and new again too.
Doing a detox is like hitting a reset button for your body. It will increase your energy levels, reboot your metabolism, and balance your hormones. A good detox improves digestion, gives your adrenals a much needed break, helps break cravings, and allows you to lose weight effortlessly. It makes you feel great. Not to mention how beautiful and glowing your skin will look after your detox.
A lot of people shy away from a detox because they’re worried that they will feel completely deprived, hungry…starving, and that they’ll only be allowed to have weird juices and potions. It doesn’t have to be that way at all.
Your body is actually designed to detox itself. Your colon, kidneys, lymph system, skin and liver all work together to neutralize harmful toxins in your body and flush them out. All you need to do is switch from the processed chemical laden crap, to healthy, natural, real food, a food based detox.
The detox I actually recommend is a plant based program, with plenty of fresh organic foods, so you don’t feel deprived. Just like getting a tuneup on your car, a food-based detox flushes your lines and pipes. It cleanses you from the inside out, gives your body what it needs, so you can start over with a clean slate.
A food based detox teaches you healthy patterns of eating, reveals food sensitivities, and gives you a solid foundation for keeping the body clean and healthy. In fact when you get used to eating clean you’ll find that you will crave healthy, detoxifying foods, and want to eat them daily. Real food will just taste better.
The Awaken detox programs provide everything you need to get started, recipes, guides, shopping lists, and support, so you’ll get everything you need to be successful. Here are some of the great benefits you get from a detox:
- Reduced Inflammation
- Weight and Fat Loss
- Reduced Food Cravings
- Balanced Hormones
- Boosts Metabolism
- Improves Sleep
- Reduces Stress
My detox programs are unlike any others. It’s not a diet, so there’s no one telling you what to eat, no calorie counting and no hunger. Instead, it’s all about listening to your body.
This detox is based on the elimination program, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts. I’ve just broken it down for you so that doing it is easy!
There are no pills or powders in these programs. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need in your local grocery or health food store.
Are you afraid that a detox will be too hard or that maybe you’re not worth it? I know for a fact that you ARE worth it, because I know deep down you want to be happy. You want to feel energetic, vibrant, and full of joy.
Do you remember what that feels like? You can be confident in the fact that you are worth it. You are enough! AND, I will be with you every step of the way supporting you, answering your questions, and cheering you on, because I know you can do this.
Maybe a little fear comes up for you at the thought of not being able to eat your favorite foods.
Are you concerned about giving up your daily coffee, chocolate, or evening cocktails perhaps?
There is no reason to be scared because you will NOT feel deprived. You’ll get to eat plenty of wholesome, nourishing foods. The only thing you have to lose is some unwanted poundage, dark circles and puffiness under your eyes, and that feeling of lethargy that has been dragging you down. You will discover your blueprint for the foods that work for your unique body.
I have everything you will need: a step-by-step guide, the recipes, a shopping list and meal planner, as well as a transition recipe packet & food diary. I will be with you every step of the way with daily e-mail support and to cheer you on.
Check out all the details here https://bettelou.me/summer-detox/ Register now and change your life forever!